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	<title>Comments on: Lake Garadice 2008 (triathlon number 2)</title>
	<link>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/</link>
	<description>All things Geek</description>
	<pubDate>Wed, 07 Jan 2009 02:15:23 +0000</pubDate>
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		<title>by: Barry Wharton</title>
		<link>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79809</link>
		<pubDate>Fri, 06 Jun 2008 10:30:51 +0000</pubDate>
		<guid>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79809</guid>
					<description>ha ha ha l8r m8. You have to train to gain and with that comes pain. ha ha</description>
		<content:encoded><![CDATA[<p>ha ha ha l8r m8. You have to train to gain and with that comes pain. ha ha
</p>
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		<title>by: Eugene</title>
		<link>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79754</link>
		<pubDate>Thu, 05 Jun 2008 09:39:01 +0000</pubDate>
		<guid>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79754</guid>
					<description>Well done, Philip! Congrats and good luck at next races ;-)</description>
		<content:encoded><![CDATA[<p>Well done, Philip! Congrats and good luck at next races <img src='http://www.philroche.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />
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		<title>by: philroche</title>
		<link>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79752</link>
		<pubDate>Thu, 05 Jun 2008 08:48:27 +0000</pubDate>
		<guid>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79752</guid>
					<description>The photos are courtesy of 3dtri triathlon club http://www.flickr.com/photos/3dtri/ and http://3dtri.com/.</description>
		<content:encoded><![CDATA[<p>The photos are courtesy of 3dtri triathlon club <a href='http://www.flickr.com/photos/3dtri/' rel='nofollow'>http://www.flickr.com/photos/3dtri/</a> and <a href='http://3dtri.com/.' rel='nofollow'>http://3dtri.com/.</a>
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		<title>by: Colin</title>
		<link>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79751</link>
		<pubDate>Thu, 05 Jun 2008 07:35:05 +0000</pubDate>
		<guid>http://www.philroche.net/archives/lake-garadice-2008-triathlon-number-2/#comment-79751</guid>
					<description>You've got some great pictures on Flicker - wondering if it would be OK to print one or two of them in our local paper - The Leitrim Post?
Well done on the triathlon by the way.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve got some great pictures on Flicker - wondering if it would be OK to print one or two of them in our local paper - The Leitrim Post?<br />
Well done on the triathlon by the way.
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